Mind Body & Spirit

Mind Body & Spirit

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Is your home still your castle? It started with my own home. I had moved more times than most people move in a lifetime, between countries, between continents, between entirely different versions of life. Each time, in the middle of the upheaval, I noticed something. The act of making a home was never just practical. It was a way of finding out who I was landing as. A way of asking, quietly and honestly, what still belonged to me and what I had simply been carrying out of habit. The home was not just where I arrived. It was where I came back to myself. Once I understood that in my own life, I began to see it everywhere. In the homes I entered as an interior designer over thirty years of practice. In the client who could not explain why the beautiful renovation had not changed how she felt. In the space that stopped me the moment I crossed the threshold, before a word had been spoken, because someone had loved it into aliveness. And in the homes that had quietly drifted from the person living inside them, warm and well-furnished and strangely hollow, because the relationship between the home and its inhabitant had simply gone untended. What I came to understand through all of that, and what this book is built from, is not design knowledge. It is something older and more personal. The felt intelligence of a home that knows who is living in it. And the profound difference that makes to the quality of every ordinary day. That relationship is what this book is about. Your home has been working on you whether you noticed or not. The light speaks to your body's internal clock. The acoustic texture of a room either allows rest or quietly prevents it. The objects you pass every day carry a weight you stopped registering long ago. The space has been reflecting back whoever is living inside it, faithfully and without judgment, through every season, every version of yourself, every chapter of a life that kept moving forward while the home waited. When that relationship goes untended, the home drifts. It holds the shape of a version of you that has already moved on. And the body, which reads this accurately and continuously, carries the gap as a low, persistent effort that gets mistaken for simply the effort of living. It does not have to be that way. Is your home still your castle is not a book about decorating. It will not tell you what to buy, what to remove or what style to aspire to. It will walk you through the senses that are your instrument for reading a space, and the invisible forces of light, sound, air and visual weight that shape how a home feels to live in. It will move through the seasons and what each one asks of a home that is genuinely alive to the year. It will show you how the home reflects back who is living inside it and how to read that honestly. And it will bring you, in the end, to the joy of a space that genuinely holds you. The book also looks further. A chapter on working from home explores what happens when the space is asked to hold two entirely different versions of you at once, and how to protect the line between them. And a final chapter looks honestly at the future of the home, at intelligent technology and what it will be able to do, and at the one thing it will never be able to replace. Your home has been waiting for you to come back to it. This is where you begin.
Are you longing for emotional freedom from the grip of the past, so you can fully embrace the joy and potential of today? Discover a powerful path to lasting inner peace and connect with your Soul's deepest wisdom through Your Spiritual Curriculum... In Your Spiritual Curriculum, Dr. Katja Rusanen draws upon her own powerful journey of healing past trauma and years of working with clients to unveil a life-changing five-step process designed to help you make peace with the past and deeply connect with the profound wisdom of your Soul. This book offers a journey of personal transformation and spiritual growth, blending practical, down-to-earth spirituality with proven methods. Dr. Katja offers a clear and compassionate roadmap to finding lasting meaning and purpose in every aspect of your life. Discover how to: Reframe past traumas and difficult experiences into powerful spiritual lessons that fuel your growth and build unwavering resilience. Release emotional burdens – such as guilt, shame, anger and fear – that have been holding you back from living fully. Rewrite the limiting narratives that sabotage your self-worth and step boldly onto a path of profound self-acceptance and love, fostering deep inner peace. Reclaim your freedom by breaking free from the shackles of past experiences and limiting beliefs to embrace your authentic self and unlock your full, vibrant potential, accelerating your personal transformation. Receive practical keys and profound insights to align with your Soul's deepest desires, and open to a life of genuine success and lasting fulfillment in all areas, guided by your Soul wisdom. Through compelling real-life stories and powerful, easy-to-follow exercises, you'll gain not just theoretical knowledge, but also the practical tools to create real and lasting change. You'll develop the clarity to understand your life's journey, the confidence to navigate challenges, and the courage to step into your authentic power as you learn to view your life from the empowering perspective of your Soul and support your ongoing spiritual growth. If you're feeling a deep inner calling to finally rise above the limitations of your past, heal old wounds, and create a future filled with joy, purpose, and love, then Your Spiritual Curriculum is the compassionate and insightful guide you've been waiting for.
Millions have experienced the nine insights of The Celestine Prophecy, glimpsed the emerging world view that it describes and benefitted from its ability to renew our understanding of life. Now multi-million copy bestselling author James Redfield introduces us to a new insight which is emerging: The Tenth Insight. Perfect for fans of Paulo Coelho and Eckhart Tolle. THE BOOK YOU WISH YOU HAD READ LONG, LONG AGO...  With words that resonate with our deepest intuitions and illuminate both the world outside us and within us, James Redfield offers us all, in The Tenth Insight, a unique, revelatory and ultimately joyful vision of human spirituality. As you grasp The Tenth Insight, your memories will expand to include an understanding of the long expanse of human history and the special mission we all share to bring humanity to answer, as never before, the unspoken questions that loom over all of human experience and in every human heart:  Why are we here? What are we to do? Where are we going? One that could change your life - and perhaps the world.
Meister Eckhart (1260-1328) was a priest, a mystic, and nearly a heretic (he died before the Church court's verdict). In the 20th century, the Roman Catholic Church rehabilitated him and the late Pope John Paul II spoke of his work with fondness. However, what makes him of particular interest is the fact that he has influenced a wide range of spiritual teachers and mystics both inside and outside the Christian tradition. Erich Fromm, Eckhart Tolle, Richard Rohr, D. T. Suzuki, and Rudolf Steiner have all credited Eckhart as being an important influence on their thought. In addition, his work has influenced the development of 20th century American Buddhism and the Theosophical tradition. Eckhart wrote at a time--much like our own--when society appeared to be coming apart at the seams. In the midst of all that chaos and uncertainty, he captured the many forms and stages of the love of God, the mystic path, and the journey of transformation--in language so startling that he, too, was often accused of heresy. Now, seven centuries later, this fresh, stunning rendering of his work translates the essence of one of Christianity's greatest poetic and spiritual voices. Here is a book that conveys the heart of Eckhart's teaching on what it means to love God and embark on an authentic spiritual journey--a journey that is characterized by mystery, paradox, and an embrace of the unknown.
Forget everything you know about midlife. For too long, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards a bigger and more magnificent future. Kate Muir is here to help you navigate this complex and wildly exciting time. As a writer, filmmaker and women’s health campaigner, she has produced two groundbreaking Channel 4 documentaries on the menopause that ignited a massive conversation in the UK. She is passionate about demystifying this key point in women’s lives. Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to have better sex, upgrade your relationships, love your microbiome, and much, much more. This is your time to reset, renew and refresh – so step into the next stage of your life!
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches — the book that can lead anyone to financial freedom. Financial struggle is caused by one thing—our thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy. Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them. In these pages, you will: Find 21 days of life-changing practices leading to financial freedom. Unlock the power of the mind to create a rich life in every sense. Adopting new habits that will create and maintain wealth. Learn profound wisdom about our world and how life really works.
Designed to be annotated twice a day for an entire year, this journal prompts you to set out with a positive mood each morning and reflect thankfully on the day’s events and emotions each evening. Take your time writing entries, savor every new experience, and enjoy the gifts that gratitude can bring to each moment. JOURNALING MADE EASY: With both morning meditations for setting daily intentions and evening reflections to capture positive moments throughout your day on each page, this journal makes it easy for you to consistently incorporate gratitude into your routine. Also included are spaces to reflect on the most impactful moments of your gratitude journey each month. CULTIVATE HEALTHY HABITS: Keeping a gratitude journal is an effective way to feel happier and more motivated in your day-to-day life. Let this journal encourage you to focus more on the things that add value to your life and less on those that drain you. DELUXE DESIGN: The beautiful pink textured paper cover, elegant rose gold foil accents, and satin ribbon page marker make this journal a joy to return to and a lasting keepsake. EXPAND YOUR COLLECTION: Add more inspiring journals from the Insight Editions Inner World series to your collection with Inner World Memory Journal: Reflect, Record, Remember, Balance: A Day and Night Reflection Journal, Kindness: A Day and Night Reflection Journal, Self Care: A Day and Night Reflection Journal, and more!
‘One day you’ll look back and realise how hard it was, and just how well you did’ Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure what they are looking for. They do know that life can be difficult, but that they love each other, and cake is often the answer. When the dark clouds come, can the boy remember what he needs to get through the storm? The hugely anticipated new book from Charlie Mackesy, revisiting the much-loved world of The Boy, the Mole, the Fox and the Horse – the bestselling adult non-fiction book of all time, with over ten million readers around the world.
A moving new novel from the beloved author of Tuesdays with Morrie and The Five People You Meet in Heaven When he is eight years old, Alfie Logan discovers the magical ability to get a second chance at everything. He can undo any moment and live it again. The one catch: he must accept the consequences of his second try - for better or worse. He grows up correcting his mistakes and saving himself from adolescent embarrassments. He even takes foolishly dangerous risks, just to see what it's like to come close to death, before tapping back to safety. Eventually, Alfie turns his gift to his love life, studying his crushes and going back to make himself more appealing. In time, he falls deeply in love with Gianna, the woman he believes is the one. He seems to find contentment. But as the years pass, Alfie's eye begins to wander. Which is when he learns a lone caveat to his power: once he undoes a love, that person can never fall in love with him again. Knowing if he gives into to temptation, he will risk losing what he has with Gianna, Alfie makes a choice that changes his life forever. The book begins many years later, after an ailing Alfie is arrested for allegedly cheating and winning millions at a casino roulette wheel. As a curious detective interrogates him, he slowly uncovers Alfie's incredible story, and its most unlikely conclusion. In Twice, the world's favourite storyteller, Mitch Albom, is at the top of his powers. A love story that is enchanting, probing and clairvoyant in matters of the heart, Twice will make you think, weep and overflow with love from beginning to end.
The Winner Stands Alone is an enthralling novel by the incomparable Paulo Coelho. The story is set during the Cannes International Film Festival and the entire action plays out over 24 hours. Igor is a wealthy Russian businessman. His wife Ewa left him two years ago and Igor has never really come to terms with their break up, especially as Ewa is now remarried to a famous fashion designer, Hamid Hussein. Igor is insanely jealous and when Ewa left him he told her that he would destroy 'whole worlds' in order to get her back and he intends to keep his promise… The star-studded film festival acts as a backdrop to a maniacal murder spree and we are introduced to various characters along the way, all of whom are desperately trying to get their big break in the shallow world of show business; Gabriela a young and naive actress who is being exploited by her agent and Jasmine a troubled young Rwandan refugee working as a model. The Winner Stands Alone is a gripping, fast-paced thriller and Coelho cleverly weaves in elements of social satire, as he pokes fun at our celebrity and money obsessed culture.
The spellbinding novel from one of the world's best-loved authors, Paulo Coelho, recounting the story of Brida, and her pursuit of wisdom. This is the story of Brida, a young Irish girl, and her quest for knowledge. She has long been interested in various aspects of magic, and has taken courses in astrology, tarot, and numerology, but is searching for something more. Her search leads her to people of great wisdom, who begin to teach her about the world. Her teachers sense that Brida has a gift, but cannot tell what that is. Meanwhile, Brida pursues her course ever deeper into the mysteries of life, seeking to answer questions about who she is. She meets a wise man who dwells in a forest and teaches her about overcoming her fears and trusting in the goodness of the world and a woman who teaches her how to dance to the music of the world and how to pray to the moon. She seeks her destiny, as she struggles to find a balance between her relationships and her desire to become a witch. This enthralling novel incorporates themes fans of Paulo will love. It is a tale of love, passion, mystery and spirituality.
The bestselling novel from international literary phenomenon Paulo Coelho, author of The Alchemist. A chance meeting in Rio takes Maria to Geneva, where she dreams of finding fame and fortune, yet ends up working the streets as a prostitute. In Geneva, Maria drifts further and further away from love while at the same time developing a fascination with sex. Eventually, Maria's despairing view of love is put to the test when she meets a handsome young painter. In this odyssey of self-discovery, Maria has to choose between pursuing a path of darkness, ‘sexual pleasure for its own sake’, or risking everything to find her own 'inner light' and the possibility of sacred sex, sex in the context of love. A daring modern fable about the nature of love and sex.
THE SUNDAY TIMES BESTSELLER  Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way. Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.  The Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom. Each page features a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
AVAILABLE SOON, PREORDER NOW. ( If you have pre-ordered an item, we will let you know once we have received stock from the publisher, and once it has been shipped.) Published February 2023 How to Attract the Right Relationships and Deepen Your Connections - from the bestselling author of Good Vibes, Good Life Do you love your partner but want to rekindle that 'in love' feeling? Do you go on plenty of dates but can't seem to click with the right person? Do you keep having the same conflicts with your partner? Vex King, the Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High is back with Closer to Love, a practical, emotional and spiritual guide to deeper and more fulfilling love. Modern relationships are more complex than ever, but our inherent need to give and receive love is as true today as it ever was. So, how can we find true connections, unconditional love and pure, lasting relationships? In three clear steps, Vex will help you to: - Understand the role you play within your connections - Build meaningful and mindful relationships - Learn how to love authentically and unconditionally Written with wisdom and truth, this game-changing book about love will change your life.
Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started. It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
This beautiful deck of Angel Cards by Mark Bajerski are the second edition of 40 channelled message from Spirit.  Each card holds a divine message that connects us to our greatest source of inner light, healing and strength. Mark Bajerski, International Spiritual Healer, has brought together this inspiring collection of ‘whispers’ from Spirit; whispers that are intended for each one of us. Through each message, Spirit invites you to connect more strongly to the power that you hold within, to the light that you alone bring to the world and which is so important that you allow to shine. Each healing message from Spirit will provide guidance – and often the answer that is needed – empowering you to live a beautiful life; one that is filled with love and gratitude. Enjoy your message from Spirit daily or whenever you are in need of guidance and Spirits love. Edition 2 Deck includes 40 cards.
What would it mean to become supernatural? Access the knowledge and tools you need to step outside physical reality and reach extraordinary states of being. What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the "generous present moment" - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. "This is who we really are," he writes, "and this is the future I'm creating-one in which each and every one of us becomes supernatural."
The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.
THE NEW YORK TIMES BESTSELLER 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
Seeing The Invisible is Mark Bajerski’s fourth book and his largest body of work in written form. It is an extraordinary collection of personal stories and accounts of his journey as a Spiritual Healer. Mark shares his life’s work in a captivating way, bringing light to a true path of a psychic healer. His storytelling is inspiring and laced with a sense of humour as he delivers a newfound understanding of the spirit world and spirituality. His life lessons bring a new way to look at certain universal life experiences.? *The book has already gained praise with diverse readers, those with the logical approach to life and those open to their spiritual awareness.
Nalanie’s book offers hope and advice on how to move on with life following the loss of a loved one. The underlying messages are that, even though the pain may never fully leave you, finding a purpose in life can help the healing process, and that it is possible to fall in love again without guilt. Loss, Life, Love explains the process of bereavement and describes the many tools that helped her – and many others – through the most difficult and painful of life’s experiences.
A book of hope for uncertain times. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The conversations of the boy, the mole, the fox and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls and turned into tattoos. In Charlie's first book, you will find his most-loved illustrations and some new ones too. Format Hardback | 128 pages Sometimes the spine is blue and sometimes green. The available edition will be sent.
Daily messages of empowerment and inspiration from the spirit world. Whenever you need a little inspiration, or a message to empower you, turn to a page of this book and trust that Spirit has guided you to read the exact message meant for you. Use it as a guide to live by, or inspiration to lift you up. Gift it to those you love and care about. Be the lighthouse of the world. Spread love and healing. 
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