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Feel Good in 15 - Joe Wicks
€29.90
Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. Simple, nutritious 15-minute recipes Awesome, mood-boosting 15-minute home workouts Quick health hacks and 15-minute small daily wins This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. This book is packed full of useful advice you'll wish you'd read sooner, including: Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focus Workout routines to energise you Ideas to help you manage your time in the way that works best for you Gratitude and journaling prompts to help you find the joy in everyday life Are you ready to see some change? Let’s go!
Food for Life - Tim Spector
€23.50
**AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
James Martin's Spanish Adventure : 80 Fantastic Recipes From Around Spain
€36.50
James Martin is back travelling and exploring local cuisines, this time in Spain, a country rich in culinary history and culture. James travels across the breadth of Spain, from Extremadura to San Sebastian, discovering the country's diverse regions through food. James Martin's Spanish Adventure is inspired by the fine dining, rustic eateries, fresh ingredients and traditional recipes of Spain with James cooking his own take on local dishes to create stunning recipes for the home cook. From padron peppers and pulpo to olives and oranges, this book is a celebration of Spain's top-quality produce and showcases the best recipes from James's culinary adventure.
5 Ingredients Mediterranean - Jamie Oliver
€37.90
THE BRAND NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour. With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion. Dishes include: Tender smoky aubergine Epic prawns & beans Rogue ratatouille risotto Sizzling squidIsland salad Herby steak & crispy potatoes Easy fig tart Jools' chocolate dreams It's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.
Hack Your Hormones - Davinia Taylor
€20.50
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Sleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones. Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the answers might be as close as your kitchen cupboards. This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing.
Ancient Remedies for Modern Life - Dr Josh Axe
€20.90
The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.
Food for Life - Tim Spector
€17.90
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Go with your gut. Join the food revolution.
Air Fryer Cookbook (THE SUNDAY TIMES BESTSELLER)
€23.90
Quick, Healthy and Delicious Recipes for Beginners The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that's crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air-fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips, staycations and student living), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats.
Ottolenghi Test Kitchen: Extra Good Things - Yotam Ottolenghi
31.50
€34.90
Ottolenghify every meal. Flexible, flavour-packed dishes that all lend a little something 'extra' to your next meal. It's harissa butter on a roasted mushroom, then tossed with steamed veg or stuffed into a baked potato. It's tamarind dressing on turmeric fried eggs, then drizzled over a steak the next day. Rounded off with a chapter on the 'one basics' of desserts for you to perfect and then adapt with your favourite flavour combinations, such as a basic mousse transformed into coffee mousse with tahini fudge. This is cooking it forward, Ottolenghi style, filling your cupboards with adaptable homemade ingredients to add some oomph to every mealtime.
One : Simple One-Pan Wonders - Jamie Oliver
€37.90
Welcome friends and family back around your table with Jamie's brand-new cookbook, TOGETHER - a joyous celebration of incredible food to share INCLUDING RECIPES FROM JAMIE'S NEW HIT CHANNEL 4 TV SHOW Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal - from Curry Night to Last-Minute Feast, Garden Lunch to Autumnal Fare - with a simple, achievable menu that can be mostly prepped ahead. Jamie's aim - whether you're following the full meal or choosing just one of over 120 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests. The mouth-watering menus include: Sunny Gathering Menu . . . * Starter: Tender Asparagus with Glorious Green Dressing, Soft-Boiled Eggs & Crispy Bacon Croutons * Main: Stuffed Salmon with Potato Salad, Roasted Tomatoes & Tasty Greens * Dessert: Wimbledon Summer Pudding with Strawberries, Pimm's, Cucumber, Ginger Beer & Mint Summery Feast . . . * STARTER: Rainbow Tomato Crostini * MAIN: Slow-Roasted Lamb with Fennel, Sage, Onion & Merguez Stuffing * PUDDING: YOGHURT PANNA COTTA with Elderflower Strawberries, Mint & Crushed Biscuits Jamie's Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game. Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food. This is about memorable meals, made easy. Let's tuck in - together!
Annabel Karmel's Fun, Fast and Easy Children's Cookbook
€20.90
Simple recipes to make mealtimes fun for even the fussiest eaters! Did you know that cooking actually encourages fussy eaters to eat, as they're more likely to dig in to something they've prepared? Instil a love of cooking to last a lifetime with Annabel Karmel's Fun, Fast and Easy Children's Cookbook. The latest book from the UK's no.1 children's cookbook author is the ultimate kitchen companion for young children and their parents, turning mealtimes into the most fun part of the day, no matter how picky your child! Inside, you'll find: * Delicious, easy-to-make recipes from Perfect Pancakes and Teddy Bear Burgers, to Animal Cupcakes * Vibrant, enticing photography * Fascinating food facts to make mealtimes fun * Step-by-step instructions to make recipes for breakfast, lunch, dinner, snacks and treats * Essential kitchen tips to get the family cooking together * Stunning illustrations by Bryony Clarkson This book is guaranteed to be loved by both little ones and adults alike, and provides the perfect opportunity to cook up delicious recipes and memories to treasure for a lifetime. Adults will love the emphasis on fresh, wholesome ingredients and clear, simple instructions. Little ones will love preparing and savouring the delicious dishes, all the while learning a host of skills along the way. From learning how to make their very first omelette, to discovering how to tell whether an egg is fresh without breaking it, and even how to peel bananas like a monkey, your little foodie will have their foundations for cooking set for life. Plus, with recipes including everything from sizzling stir-fries, orzo pasta jars and nutritious noodle pots, there's something for even the pickiest eater. With a mix of great recipes and foodie fun, this is the perfect cookbook for young families everywhere, and a must-have in any household with little ones!
Spanish Made Simple : Foolproof Spanish Recipes for Every Day - Omar Allibhoy
€23.50
Spanish food can be incredibly easy to make at home. In Spanish Made Simple, Omar Allibhoy, the chef behind the Tapas Revolution restaurants, guides you through the basics of 100 key Spanish dishes. All the ingredients are available from supermarkets and you don't need to be an expert cook. Spanish cooking is characterised by deep flavours, vibrant colour and minimal ingredients so you will learn to make a paella that packs a punch without spending hours in the kitchen, cook up a tapas feast for friends, and even whip up a delectable Spanish dessert in minutes. Sunny and delicious, informal and everyday, Spanish cooking is for everyone, from skilled chefs to complete beginners, and Omar tells you how.
Fibre Fuelled : The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
€17.90
Fix your health with fibre not fads - the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants. As a former junk-food junkie, Dr B knows first-hand the power of fibre to dramatically transform our health and the good news is that our guts can be trained. Fibre-rich, real foods - fruits, vegetables, whole grains, seeds, nuts and legumes - start working quickly and maintain your long-term health, promote weight loss and allow you to thrive and feel great from the inside out. Fibre Fuelled is so much more than a health book: it's a step-by-step methodology to stop the misinformation caused by the diet industry and to show you the simple, science-backed process for a lifestyle that is effortless, sustainable and above all else transforms your health by optimizing your gut microbiome. With a 28-day jumpstart programme that includes menus, over 70 plant-fuelled recipes, essential advice on food sensitivities and detailed shopping lists, Fibre Fuelled offers the blueprint to start turbocharging your gut for lifelong health.
Ayurveda Detox : How to cleanse, balance and revitalize your body - Anu Paavola
€23.90
Packed with recipes, detox plans, routines and remedies, Ayurveda Detox will help you cleanse your body of toxins and restore you to your natural state of health and happiness. The ancient principles of Ayurveda, or the 'Science of Life', are rooted in the idea that everything is interconnected: we cannot separate our body from our mind, and we cannot separate ourselves from the world we live in. The concepts of interconnectedness and balance underpin all Ayurvedic thinking. According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. 'Health' is defined as the body being clear of toxins, the mind at peace, our emotions balanced, our wastes eliminated and our organs functioning normally. Imbalances cause ill-health and make us more susceptible to disease. Maintaining health and preventing disease while coping with the hectic, often toxic world we live in is challenging, but by following the natural cycles and rhythms of the seasons and our own bodies, we can find balance and optimize our wellbeing. Detoxing - essentially removing excess waste - is one of the most important ways we can attain balance and the comfort and wellbeing that go with it. In this book you will learn how to understand your own constitution and use the daily and seasonal cycles of nature to discard waste and toxic build up. You will discover how to boost your own ability to self-regulate based on your specific body type, or in Sankskrit, 'dosha'. With easy-to-follow instructions to help you detox safely at home, Ayurveda Detox is a comprehensive guide filled with plans, routines, recipes and home remedies, to help you achieve your natural state of health and happiness.
Platters and Boards: Beautiful, Casual Spreads for Every Occasion
€26.50
Bestselling cookbook shares the secrets to easy, attractive, and delicious spreads With 40 contemporary spreads to graze on presented with gorgeous photography, easy recipes, and helpful tips An inspiring resource for throwing unforgettable get-togethers: Platters and Boards is the guide to entertaining with effortless style. Author Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will enjoy (and envy). Organized by time of day, 40 contemporary arrangements are presented with gorgeous photography, easy-to-prepare recipes, suggested meat and drink pairings, and notes on preparation and presentation. With recipes and presentation ideas for breakfast, brunch, appetizer, antipasto, charcuterie, and cheese boards to share with friends and family Makes an inspiring bridal shower, housewarming, or hostess gift Celebrated cookbook author and food blogger Shelly Westerhausen is the author of Vegetarian Heartland and the founder of the blog Vegetarian Ventures Fans of Shelly Westerhausen's other books, such as Tables & Spreads, or books like Cook Beautiful, The Art of the Cheese Plate, InStyle Parties, Magnolia Table, and Cravings will love Platters and Boards. A visual cornucopia of a cookbook with 40 contemporary arrangements presented with gorgeous photography, easy recipes, and helpful tips including: Tips on portioning Guides to picking surfaces and vessels Recommendations for pairing complementary textures and flavors A handy chart featuring board suggestions for a variety of occasions from holiday parties to baby showers
100 Plants that Heal : The illustrated herbarium of medicinal plants
€27.00
Discover 100 common medicinal plants and how to use them for healing and self-care with this sumptuously illustrated guide. Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure. Discover the fascinating history of these plants, their active components and therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions. This journey into plant-based wellbeing is guided by a respected ethnobotanist and doctor of phytotherapy, meaning you can grow your knowledge of this natural science with complete confidence. The plants are ordered alphabetically, and each species has its own dedicated page packed with information. The guide covers a huge range of common plants, including almond, blackcurrant, borage, caraway, chard, chicory, dandelion, fig, hazel, ivy, juniper, nettle, poppy, cornflower, cowslip, oak, walnut, eucalyptus, fennel, flax, nasturtium, heather, horse-chestnut, jasmine, lavender, leek, mint, oregano, pomegranate, raspberry, rosemary, St. John's-wort, watercress, thyme and yarrow. At the end of the book, you'll find a small practical guide for budding herbalists, featuring useful tips for picking and preserving plants while being an environmentally responsible picker, ensuring you always show respect to nature and its 'magical' healing powers. The healing properties referenced for each plant are fully explained and there's a glossary of botanical terms to ensure that everything is clear for complete beginners. Use the two handy indexes at the end of the book to search for plants by health benefit or by name, making it quick and easy to find the perfect remedy for any ailment, condition or illness. You'll find suggested treatments for nausea, coughs, colds and flu, acne, burns, bites and sprains, as well as ideas for pain relief, skincare and aids for digestion, stress, sleep and more. This magnificent book will satisfy all your curiosities about healing plants and become your essential companion to herbal medicines and natural beauty products.
The Ultimate Instant Pot Cookbook - Coco Morante
33.50
€22.50
200 deliciously simple recipes for your electric pressure cooker A collection of easy, surefire recipes for the incredibly popular electric pressure cooker, the Instant Pot, all beautifully photographed. The 200 well-tested, fully authorised recipes in The Ultimate Instant Pot Cookbook cover every meal of the day, making this the ultimate collection of recipes for the home cook. This is the only book you'll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. With recipes for every meal, from breakfast to dessert, this book is your one-stop source for mouthwatering weekday meals.
Reboot with Joe: Fully Charged - Joe Cross (DELIVERY TO EU ONLY)
€11.90
7 Keys to Losing Weight, Staying Healthy and Thriving : Juice on with the creator of Fat, Sick & Nearly Dead "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive!
Tapas : And Other Spanish Plates to Share
€20.90
Bring an authentic taste of Spain to your table with this collection of more than 60 mouth-watering recipes for small plates to share. Traditionally served as a bar snack with a glass of sherry or a cold beer, tapas has become a firm favourite thanks to its wide variety and versatility. Whether you are serving a starter before a meal, enjoying some small bites with drinks, or going all out and filling the table with multiple dishes to feast on, there is no bad time to indulge in these flavour-filled dishes. This book includes all the classics from the perennially popular Patatas Bravas and Spanish Omelette to Chorizo in Red Wine and Peppers Stuffed with Salt Cod. Many of these dishes can be made in advance for ease, so you too can enjoy time with your friends - Buen Provecho!
Made at Home - Giorgio Locatelli
33.50
€32.50
Over 150 simple family recipes from the best-selling chef and judge on BBC's The Big Family Cooking Showdown. From Tuscan tomato and bread soup to monkfish stew, simple spaghettis or lemon and pistachio polenta cake, Made at Home is a colourful collection of the food that Giorgio Locatelli loves to prepare for family and friends. With recipes that reflect the places he calls home, from Northern Italy to North London or the holiday house he and his wife Plaxy have found in Puglia, Made at Home is a celebration of favourite vegetables combined in vibrant salads or fresh seasonal stews, along with generous fish and meat dishes and cakes to share. Early every evening, Giorgio's 'other family', the chefs and front of house staff at his restaurant, Locanda Locatelli, sit down together to eat, and Giorgio reveals the recipes for their best-loved meals, the Tuesday Pizza and the Saturday 'Italian' Burger. In a series of features he also takes favourite ingredients or themes and develops them in four different ways, amid ideas for wholesome snacks, from mozzarella and ham calzoncini (pasties) to ricotta and swiss chard erbazzone (a traditional pie), crostini to put out with drinks, and fresh fruit ice creams and sorbets to round off a meal in true Italian style.
Your Emotional Belly Cure - Daria Sanetra (Delivery to EU only)
€29.90
Ever Wished You Could Just Buy A New Body? Lighten Your Weight, and Your Life for Good. "The Raw Way" -- Includes 100+ Healthy Raw Recipes For Good Health. Your Emotional Belly Cure - Break free from the lifestyle habits that are holding you back from true health and happiness. With an open heart, full of love, Daria Sanetra is ready to change your life with the Your Emotional Belly Cure. An in-depth guide designed for the countless women worldwide who struggle with weight and/or self-love. Within these pages, you will learn about an extraordinary lifestyle proven to boost overall wellness, energy, and joy. This is the fully personalised weight loss program you have spent a lifetime looking for. And it’s just made its way to you. Get this life-changing book now Love more than your body. Love your whole, raw self! Written from personal experience, Daria Sanetra is a weight loss & health coach who knows exactly where you are coming from. You see, Daria herself used to struggle with weight, eating disorders, and health issues at a young age. After countless professionals let her down, she embarked on a life-long journey investigating the link between eating, health, and happiness. What she found would soon change everything she thought she knew. She discovered the raw truth. Know that you are not alone in this journey. One of the biggest things Daria found in her research is that there are thousands and thousands of women all over the globe who are feeling emotionally stuck, depressed, dissatisfied, angry, and ill. You know better than anyone else how crippling this feels. Looking at their stomachs, a daily reminder of deep dissatisfaction, afraid to look in the mirror, they see a body that has gained pounds after childbirth and a teetering relationship with food. Even being intimately romantic feels like something they do not deserve. Having tried various fads or quick weight loss programs in the past, so many women find themselves even more upset, unhealthy, and frustrated. These women lose their former identity and become fixated on something seemingly impossible to eradicate. That all stops right here. Today, with a healthy mind and body, Daria is set out to share with EVERY woman the methods that helped her as well as hundreds of her clients finally let go of the discomfort, stress, or pain caused by body issues while shedding those extra, stubborn pounds - adopting a new empowered identity, and stunning beauty.Join today, order now. 'Lighten Your Weight, and Your Life for Good. THE RAW WAY!' This isn’t just an online weight loss program. It’s a healthy lifestyle designed for teens, moms, families, or anyone who needs something easy to follow. Your Emotional Belly Cure combines Daria’s expertise as a plant-based nutritionist, detox, and cellular regeneration specialist, as well as knowledge in weight loss and emotional eating. Far from your average guide, in this book, together, the reader and author dive deep into uncovering unique, individualised reasons for holding onto weight. From how emotions contributed to storing fat and toxins to becoming your own best friend, within these pages, you will be introduced and guided in a variety of topics.If you want to lose weight, detox the body and the mind all while getting healthy, and finally feeling awesome inside and out, then this book is for you! Start your journey now. Order a new body online.
The Saffron Tales - Yasmin Khan
€34.90
Recipes from the Persian Kitchen Armed with little more than a notebook and a bottle of pomegranate molasses, British-Iranian cook Yasmin Khan traversed Iran in search of the country's most delicious recipes. Her quest took her from the snowy mountains of Tabriz and the paddyfields of Gilan to the cosmopolitan cafes of Tehran and the pomegranate orchards of Isfahan, where she was welcomed into the homes of artists, farmers, electricians and teachers. Through her travels, she gained a unique insight into the culinary secrets of the Persian kitchen and the lives of ordinary Iranians today. In The Saffron Tales, Yasmin weaves together a tapestry of stories from Iranian home kitchens with exclusive photography and fragrant, modern recipes that are rooted in the rich tradition of Persian cooking. All fully accessible for the home cook, Yasmin's recipes range from the inimitable fesenjoon (chicken with walnuts and pomegranates) to kofte berenji (lamb meatballs stuffed with prunes and barberries) and ghalyieh maygoo (prawn, coriander and tamarind stew). She also offers a wealth of vegetarian dishes, including tahcheen (baked saffron and aubergine rice) and domaj (mixed herb, flatbread and feta salad), as well as sumptuous desserts such as rose and almond cake, and sour cherry and dark chocolate cookies. With stunning photography from all corners of Iran and gorgeous recipe images, this lavish cookbook rejoices in the land, life, flavours and food of an enigmatic and beautiful country.
200 Slow Cooker Recipes : Hamlyn All Colour Cookbook
€8.90
Would you like to cut down on convenience food? Want to eat home-cooked meals but just don't have the time or energy to prepare them after a busy day? Then a slow cooker could be the solution for you. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious meal that will be ready to eat as soon as you are. Hamlyn All Colour: 200 Slow Cooker Recipes provides over 200 recipes for you to enjoy, with delicious ideas for breakfasts and light bites, meat dishes, vegetarian meals, fish and seafood dishes and desserts.
200 Tapas & Spanish Dishes (Hamlyn All Colour Cookbook)
€10.50
With over 200 recipes infused with the vibrant and complex flavours of Spain, you can recreate the tastes of the tapas bar in your home. There are tempting recipes to suit any occasion, from simple family lunches to dinner party centrepieces. Whip up a refreshing Andalusian Gazpacho on a hot summer's day or, for something simple yet delicious, try Mussels in a Saffron Broth. If you've got a celebration coming up, wow friends and family with a Valencian Paella. And, to round things off perfectly, sample one of the sweet treats, such as Moscatel Roasted Peaches or Santiago Almond Torte. ISBN 9780600633365
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